⚠️ Part A below is a safe restart with no data loss. Only continue to Part B if you actually want to erase everything.
Part A — Force Restart (does NOT erase data)
1
Press and quickly release Volume Up.
2
Press and quickly release Volume Down.
3
Press and hold the Side (or Top) button until the Apple logo appears, then release. This fixes a frozen screen or unresponsive apps — it's a restart, not an erase.
⚠️ Warning: Proceeding with Recovery Mode Restore will permanently erase all data, photos, and settings from your device.
Part B — To actually erase, via Recovery Mode
1
Connect the device to a computer with a cable. Open Finder (Mac) or Apple Devices/iTunes (Windows).
2
Press and quickly release Volume Up.
3
Press and quickly release Volume Down.
4
Press and hold the Side button — but this time, don't release when the Apple logo appears. Keep holding until you see the computer/cable connection screen.
5
On the computer, select "Restore" (not "Update"). This is the step that erases everything.
⚠️ Permanently deletes personal data. Make sure backups are saved.
1
Open Settings on your Apple iPhone 14 Pro.
2
Tap "General" then "Transfer or Reset iPhone".
3
Tap "Erase All Content and Settings".
4
Enter your passcode or Apple ID password if prompted.
5
Tap "Erase" to confirm — your Apple iPhone 14 Pro restarts as new.
✅ Safe to enter — this does not erase any data.
1
Connect your Apple iPhone 14 Pro to a computer with a cable.
2
Force restart while connected: press/release Volume Up, press/release Volume Down, then hold the Side (or Top) button.
3
Keep holding until you see the recovery-mode screen (a cable/computer icon).
4
Use Finder (Mac) or iTunes (Windows) to Restore or Update.
5
Choosing "Update" instead of "Restore" reinstalls the OS without erasing data.
⚠️ DFU mode is a deeper, riskier recovery state than Recovery Mode — only use it if Recovery Mode didn't work, or a computer told you the device needs to be restored and normal recovery failed.
1
Connect the device to a computer with a cable. Open Finder (Mac) or Apple Devices/iTunes (Windows).
2
Press and quickly release Volume Up.
3
Press and quickly release Volume Down.
4
Press and hold the Side button until the screen goes completely black — not until the Apple logo, past it.
5
As soon as the screen is black, also press and hold Volume Down (keep holding Side too) for about 5 seconds.
6
Release the Side button, but keep holding Volume Down for another 5–10 seconds.
7
Check the screen: if it's still completely black, DFU mode worked. If the Apple logo appeared, you held Side too long — start over. If a "connect to computer" screen appeared, you held Volume Down too long after releasing Side — start over.
To exit DFU mode without restoring anything, just force restart the device using the Force Restart steps in the Hard Reset section above.
For legal owners only. Do not use on lost or stolen devices.
1
Apple devices use Activation Lock (tied to your Apple ID) instead of Android's FRP.
2
If locked out, go to Settings > [your name] and sign out, or verify ownership via iCloud.com/find.
3
Contact Apple Support with proof of purchase if you can't access the original Apple ID.
4
Once verified, Activation Lock is removed and you can set up your Apple iPhone 14 Pro again.
Why reset your Apple iPhone 14 Pro?
A hard reset on the Apple iPhone 14 Pro fixes boot loops, forgotten PINs and persistent lag. Using Volume Up + Volume Down + Power, you can access recovery mode and wipe the device back to factory condition. Always back up your data first, as a reset cannot be undone.
Frequently asked questions
Will a hard reset delete everything on my Apple iPhone 14 Pro?
Yes. A hard reset (also called a factory reset) erases all apps, photos, messages, and accounts, returning the Apple iPhone 14 Pro to its out-of-box state. Back up anything you want to keep before starting.
Does resetting the Apple iPhone 14 Pro remove the SIM lock or carrier lock?
No. A hard or factory reset only clears data and settings — it doesn't remove a carrier/SIM lock, which is tied to the device's IMEI at the network level. You'd need to contact your carrier for an unlock.
How long does a factory reset take on the Apple iPhone 14 Pro?
Typically a few minutes, though it can take longer on older or heavily used devices as more stored data has to be wiped.
Will I need my Apple ID after resetting the Apple iPhone 14 Pro?
Yes, if Find My iPhone was enabled. Activation Lock ties the Apple iPhone 14 Pro to your Apple ID, so you'll need that password to finish setup after a reset.
How do I format my Apple iPhone 14 Pro?
"Formatting" and "factory resetting" mean the same thing for the Apple iPhone 14 Pro — both erase all data and restore default settings. Use whichever method above matches your situation.
What is recovery mode on my Apple iPhone 14 Pro?
Recovery mode is a stripped-down menu outside the normal operating system, used to wipe data or apply updates when the Apple iPhone 14 Pro won't boot normally. See the Enter Recovery Mode section above for how to reach it on this device.
How do I reset my Apple iPhone 14 Pro?
Use the Hard Reset method above if your Apple iPhone 14 Pro is frozen or won't respond, or the Factory Reset method if the screen still works normally — both are covered step by step on this page.